TotalGym
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Total Gym Training Deck with Card Holder
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Total Gym Training Deck with Card Holder
Say goodbye to the old cumbersome flip charts and say hello to the newly developed Total Gym Training Deck
Total Gym Training Deck with Card Holder
Item #: 315268

Total Gym Training Deck with Card Holder

Item #: 315268

BDT 9916

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Order now and get it around Sunday, August 23
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Say goodbye to the old cumbersome flip charts and say hello to the newly developed Total Gym Training Deck
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What Stands Out

Comprehensive Workouts
Includes 80 total body exercises and 30 pre-designed routines, providing users with a diverse and structured approach to personal training for all fitness levels.
Space-Saving Design
Compact case allows for easy storage and organization of workout cards, making it convenient to access and maintain in any home gym or fitness space.
User-Friendly Format
The workout cards are simple to read and follow, enabling users to seamlessly integrate workouts into their routine without the need for a personal trainer.

Product Details

Train with Total Gym Training Deck - 80 exercises, 30 programs for Chest, Back, Shoulders, Legs, Arms, Abs, Stretch. Simple & Easy to Use! Shop at Ubuy Bangladesh
Brand NameTotal Gym
Model Year2016
Target Audienceall
Recommended Uses For ProductTotal Gym workouts
UPC696735724061 851513004760
ManufacturerTotal Gym
Unit Count1.0 Count
Model NumberTDH
Part NumberTotal Gym
FormatOrganizer
Paper Size12.7 x 9.8 inches (32.3 cm)
BindingApparel
Special FeaturesColored Diagrams
Item Weight2.7 Pounds (1.22 kg)
Item Dimensions L x W12.7"L x 9.8"W (32.3 cm)
Item Dimensions L x W x Thickness12.7"L x 9.8"W x 2.3"Th (32.3 x 24.9 x 5.8 cm)
Paper Dimensions12.7 x 9.8 inches (32.3 cm)
Cover MaterialCardstock or Cardboard
MaterialPaper
ColorBlack
BrandTotal Gym
Year2016
Sheet Size12.7 x 9.8 inches (32.3 cm)

Who Should Buy?

Suitable For
  • Home Fitness Enthusiasts

    Ideal for individuals who prefer working out at home with structured routines and exercise variety.

  • Beginner Exercisers

    Great for beginners needing visual guidance and easy-to-follow exercises to establish workout habits.

  • Busy Individuals

    Perfect for users seeking quick, customizable workouts that fit easily into a hectic lifestyle.

Not Suitable For
  • Advanced Athletes

    May lack the intensity and complexity desired by advanced athletes seeking challenging workouts.

Product Description

Total Gym Training Deck with Card Holder

About This Item

Introducing the Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines! Say goodbye to outdated flip charts and hello to a revolutionary training system designed to take your fitness journey to the next level. With the Total Gym Training Deck, you'll have access to over 80 exercises carefully crafted by a team of certified trainers. This deck embraces both classic Total Gym moves and never-before-seen exercises that will challenge and transform your body. Gone are the days of spending hours planning your workouts.

The Training Deck provides you with 30 pre-designed programs that cater to different fitness goals. Simply select the program that aligns with your objectives and pull out the corresponding exercise cards. It's as easy as that! The versatility of the Training Deck is unmatched.

As you master the pre-designed programs, you can begin creating your own personalized fitness plans. Select your favorite exercises or have some fun by shuffling the cards for a random selection. The possibilities for customizing your workouts are endless! The Total Gym Training Cards and Case are made from a durable blend of 60% paper and 40% plastic, ensuring longevity and practicality.

The updated edition features vibrant color photos that make it even easier to understand and execute each exercise correctly. The deck is conveniently organized into categories, including exercises for the chest, back, shoulders, legs, arms, abs, stretches, and compound movements. This comprehensive range of exercises allows you to target every major muscle group and achieve a balanced and well-rounded fitness routine. Whether you're a seasoned fitness enthusiast or just starting on your fitness journey, the Total Gym Personal Workout Training Cards and Case are a must-have. Elevate your workouts, challenge your body, and experience the incredible results that the Total Gym Training Deck has to offer. Unlock your full potential and take your fitness to new heights with the Total Gym Personal Workout Training Cards and Case.

Get yours today and start sculpting the body you've always dreamed of.

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are the Total Gym Personal Workout Training Cards?

    Answer: The Total Gym Personal Workout Training Cards are an educational tool designed to enhance your workout experience. Each card features a specific exercise, demonstrating proper form and technique, aiming to ensure users get the most effective workout possible. By utilizing these cards, you can easily understand each movement, which encourages consistency and helps to prevent injuries. These cards are especially beneficial for beginners who may not be familiar with the exercises, providing a visual reference that simplifies the learning process.
  • Question: How many exercises and routines are included in the Total Gym training cards?

    Answer: The Total Gym Personal Workout Training Cards include a total of 80 total body exercises, along with 30 pre-designed workout routines. This extensive library allows users to switch up their routines regularly and target different muscle groups effectively. This variety not only combats workout boredom but also helps in achieving overall fitness goals by incorporating different aspects of strength training, flexibility, and endurance. For instance, you can easily focus on core strength one day and upper body the next, ensuring a balanced fitness regimen.
  • Question: Can I use these training cards without prior experience?

    Answer: Absolutely! The Total Gym Personal Workout Training Cards are designed with users of all experience levels in mind. They provide detailed instructions and images to guide you through each exercise, making them an excellent resource for beginners. Moreover, the predefined routines simplify your workout planning, ensuring that you can achieve your fitness goals without feeling overwhelmed. Whether you're new to fitness or looking to enhance your existing routine, these cards serve as an ideal companion to your Total Gym equipment.
  • Question: How should I store the Total Gym training cards?

    Answer: The Total Gym Personal Workout Training Cards come with a case that is designed for easy storage and accessibility. It keeps the cards organized and protected, ensuring they stay in good condition. To use the cards efficiently, store them in a spot that is easily accessible before workouts, so you can quickly grab the right card as per your routine. Therefore, when you're ready to jump into your workout, you won't need to waste time searching for specific exercises, promoting a smoother and more efficient workout session.
  • Question: What type of exercises are included in the training cards?

    Answer: The exercises included in the Total Gym Personal Workout Training Cards cover a wide range of workouts that target various muscle groups. They include strength training exercises, cardio, stretching, and flexibility movements. This diversity allows users to engage multiple muscle groups throughout their weekly routines and facilitate comprehensive fitness development. For instance, the cards might feature exercises that utilize the Total Gym equipment for back, arms, and legs in one routine, ensuring a holistic workout session.
  • Question: Are the workouts customizable?

    Answer: Yes! The Total Gym Personal Workout Training Cards are designed to be customizable to fit individual fitness levels and preferences. Users can mix and match exercises from the variety of routines available to create their own tailored workout plan. This flexibility means you can focus more on your weaker areas or switch things up to avoid monotony. Whether you're aiming for weight loss, muscle gain, or overall fitness, customizing your routine can enhance motivation and results.
  • Question: How do I incorporate these cards into my workout routine?

    Answer: Incorporating the Total Gym Personal Workout Training Cards into your routine is simple: pick a card, follow the exercise instructions, and perform the workout as directed. You can use one card per session for a focused workout or combine several cards for a comprehensive total body routine. Additionally, consider using the pre-designed routines when you're short on time or unsure what to do, maximizing the efficiency of your workout efforts and ensuring a well-rounded fitness approach.
  • Question: Is there a mobile app available for these training cards?

    Answer: Currently, there is no specific mobile app for the Total Gym Personal Workout Training Cards. However, many users find that using the physical cards alongside their Total Gym equipment is effective in keeping track of exercises. The tangible nature of the cards helps in creating a more focused workout environment, free of digital distractions. Many fitness enthusiasts also appreciate the option of being able to frame their workouts in a traditional, hands-on manner, allowing for a more engaged fitness journey.
  • Question: Can I purchase additional cards or routines?

    Answer: As of now, the Total Gym Personal Workout Training Cards are sold as a complete set and additional cards are not separately available for purchase. However, the included 80 exercises and 30 routines offer a wide variety of workouts that can cater to different fitness levels and preferences. This extensive collection ensures users have ample resources to keep their workouts diverse and effective for achieving long-term fitness goals without needing to invest in more cards.
  • Question: Where can I buy Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines?

    Answer: In Bangladesh, you can purchase the Total Gym Personal Workout Training Cards and Case with ease through Ubuy. Ubuy provides a convenient online shopping platform, where you can find a range of Total Gym products, including these training cards. The shopping process is straightforward, and Ubuy often offers exclusive deals, making it a great option for those looking to enhance their fitness regime with the Total Gym training cards. Visit their site to check availability and make your purchase today.

TotalGym Fitness Planners TDH Editorial Review

The Total Gym Personal Workout Training Cards and Case is a product that has received mixed reviews. Some customers have found that the product does not include all the components as shown in the picture, such as the link pins. However, others have found it to be exactly what they needed for their Total Gym XLS. The cards are easy to read and follow, making workouts more efficient. The case is of good quality and the product overall is considered excellent by some buyers.

Customer Reviews & Ratings

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Pros

  • Easy to read and follow workout cards
  • Helps make workouts more efficient
  • Excellent quality case

Cons

  • Inconsistent inclusion of all components as shown in the picture

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BDT 9916

Order now and get it around Sunday, August 23

QTY:

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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
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Fastest cross-border delivery

Features & Benefits

  • - Over 80 exercises included
  • - 30 pre-designed workouts to choose from
  • - Simple & easy to use
  • - Color photos for each exercise
  • - Exercises for Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound
  • - Create your own workouts by selecting your favorite exercises

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