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Item #:
106818652
Live to Eat: The food you crave, the nutrition you need
85% of respondents would recommend this to a friend
Item #:
106818652
BDT 3564
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Emily simplifies healthy eating with over 80 brand-new recipes that are not only nutritionally balanced, but easy-to prep and, most importantly, incredibly delicious.
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What Stands Out
Balanced Nutrition
This book expertly merges your favorite foods with essential nutrition, ensuring you indulge without compromising health, perfect for food lovers seeking a healthier lifestyle.
Gourmet Recipes
Delve into gourmet recipes designed for both taste and nutrition, offering satisfying meals that fulfill cravings while supporting wellness, a unique approach to eating well.
Guided Meal Plans
Includes easy-to-follow meal plans that cater to various dietary needs, simplifying nutritious eating habits for busy individuals wanting to enjoy delicious food every day.
Product Details
| Publisher | Seven Dials |
| Publication date | July 1, 2025 |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 139962007X |
| ISBN-13 | 978-1399620079 |
| Item Weight | 2.15 pounds (980 grams) |
| Dimensions | 7.5 x 0.9 x 9.9 inches (19.1 x 2.3 x 25.1 cm) |
Who Should Buy?
-
Health-Conscious Eaters
Those aiming to balance indulgent foods with nutritional benefits will find this guide valuable for meal planning.
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Food Enthusiasts
Individuals who love exploring flavors and cooking will appreciate recipes that satisfy cravings while maintaining health.
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Busy Professionals
Professionals seeking quick yet nutritious meal options will benefit from practical advice and recipes for their lifestyles.
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Strict Diet Followers
Individuals on rigid diets may find the emphasis on cravings conflicting with their dietary restrictions and goals.
Product Description
Live to Eat: The food you crave, the nutrition you need
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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BDT 3564
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Features & Benefits
- Over 80 new, nutritious recipes.
- Recipes are easy to prepare.
- Focus on delicious, balanced meals.
- Includes breakfasts, lunches, dinners, and sweet treats.
- Author shares simple habits for a healthy lifestyle.
- Perfect guide for enjoyable healthy living.
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