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Item #:
83661388
Hábitos Atómicos (Edición Especial): Incluye Curso Inédito 30 DÃas Para Mejorar Tus Hábitos / Atomic Habits, (Hardcover)
Item #:
83661388
BDT 5758
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- Bestseller No. 1 del New York Times ¡Más de 15 millones de ejemplares vendidos en todo el mundo!A 3 décadas de que Stephen Covey nos revelara los 7 hábitos de la gente altamente efectiva, James Clear nos enseña la forma más sencilla y práctica de incorporar los mejores hábitos a nuestra vida diaria. Hábitos Atómicos parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos?James Clear nos brinda fantásticas ideas basadas en investigaciones cientÃficas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guÃa pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento --desde nuestra mentalidad, pasando por el ambiente y hasta la genética-- y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillopara desarrollar un sistema eficaz que te conducirá al éxito.Aprende cómo... - Darte tiempo para desarrollar nuevos hábitos - Superar la falta de motivación y de fuerza de voluntad - Diseñar un ambiente para que el éxito sea fácil de alcanzar - Regresar al buen camino cuando te hayas desviado un poco ENGLISH DESCRIPTION The #1 New York Times bestseller. Over 15 million copies sold Worldwide! Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Business & Investing |
| Publication date | January, 2024 |
| Pages | 448 |
| Subgenre | Organizational Behavior |
| Series title | No Series |
| Edition | 1 |
| Publisher | Planeta Publishing Corp |
| Original languages | Spanish |
| Language | Spanish |
| Is collectible | N |
| Binding type | Case Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.20 x 1.30 x 9.10 in (15.7 x 3.3 x 23.1 cm) |
| Assembled product weight | 1.2 lb (540 grams) |
| Bisac subject heading | Business & Economics |
Product Description
Hábitos Atómicos (Edición Especial): Incluye Curso Inédito 30 DÃas Para Mejorar Tus Hábitos / Atomic Habits, (Hardcover)
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