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The Vitamin Shoppe Glycine Powder 3000mg - Restful Sleep & Relaxation | Nervous System Support Amino Acid | 8 oz 75 Servings | Vegan
In addition to supporting your nervous system, this non-essential amino acid can also help you enjoy a night of restful sleep.
The Vitamin Shoppe Glycine Powder 3000mg - Restful Sleep & Relaxation | Nervous System Support Amino Acid | 8 oz 75 Servings | Vegan
Item #: 104298893

The Vitamin Shoppe Glycine Powder 3000mg - Restful Sleep & Relaxation | Nervous System Support Amino Acid | 8 oz 75 Servings | Vegan

Item #: 104298893

BDT 3420

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In addition to supporting your nervous system, this non-essential amino acid can also help you enjoy a night of restful sleep.
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What Stands Out

High Dosage
With 3,000 MG per serving, this glycine powder supports optimal sleep quality, helping you wake refreshed and focused without the grogginess of other sleep aids.
Nervous System Support
Formulated to enhance nervous system health, glycine helps improve mood and cognitive function while promoting overall mental clarity and relaxation.
Value Pack
Each 8 oz container provides 75 servings, offering exceptional value for those seeking long-term support for sleep and mental wellness without frequent repurchases.

Product Details

Shop The Vitamin Shoppe Glycine Powder 3000mg - Restful Sleep & Relaxation | Nervous System Support Amino Acid | 8 oz 75 Servings | Vegan online at a best price in Bangladesh. B0BKB4MB8H
Item Weight0.5 lbs (230 grams)

Dangerous Goods

To avoid the delay in customs clearance process for Dangerous Goods, the shipment shall be opened at our warehouse facility to check the severity of hazardous components. Please see the list of Dangerous goods here.

Who Should Buy?

Suitable For
  • Sleep Disorders

    Ideal for individuals struggling with insomnia or poor sleep quality seeking natural remedies for restful sleep.

  • Anxiety Management

    Beneficial for those dealing with anxiety or stress, offering support for nervous system regulation and relaxation.

  • Athletes Recovery

    Great for athletes needing recovery support, as glycine may enhance performance and muscle recovery after workouts.

Not Suitable For
  • Pregnant Women

    Not advised for pregnant individuals due to the lack of safety data on glycine supplementation during pregnancy.

  • Children Under 12

    Not suitable for children under 12 as safety and dosage needs for this age group are not well-established.

  • Severe Medical Conditions

    Individuals with severe medical conditions should consult a healthcare provider before use, as glycine may interact with medications.

Product Description

The Vitamin Shoppe Glycine Powder 3000mg - Restful Sleep & Relaxation | Nervous System Support Amino Acid | 8 oz 75 Servings | Vegan

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is Glycine Powder and how does it work?

    Answer: Glycine Powder is a naturally occurring amino acid that plays a crucial role in numerous bodily functions, particularly in promoting restful sleep and supporting the nervous system. By enhancing the production of neurotransmitters, glycine can lower body temperature, signaling the brain that it's time to sleep. Research suggests that taking glycine before bedtime can improve sleep quality by reducing the time it takes to fall asleep and promoting deeper sleep.
  • Question: What are the benefits of taking Glycine Powder?

    Answer: The benefits of Glycine Powder include improved sleep quality, enhanced cognitive functioning, and reduced feelings of anxiety, all vital for maintaining overall well-being. Glycine can also help in muscle recovery and the synthesis of proteins, making it an excellent choice for athletes or those engaged in physical activities. Practically, those struggling with insomnia or high-stress levels can experience more restful nights and improved daytime focus when incorporating glycine into their routine.
  • Question: How much Glycine Powder should I take in a day?

    Answer: While the recommended dosage can vary, most guidelines suggest taking around 3,000 MG of Glycine Powder daily to reap its benefits. It's advisable to take this dose approximately 30 to 60 minutes before bedtime to maximize its sleep-enhancing effects. For individuals with specific health concerns or conditions, consulting a healthcare provider for personalized advice is recommended, especially to determine an optimal routine tailored to individual needs.
  • Question: Can Glycine Powder be mixed with other supplements or beverages?

    Answer: Yes, Glycine Powder can easily be mixed with water, juice, or smoothies. Many users also combine it with other supplements like magnesium or melatonin for synergistic effects on sleep quality and relaxation. This versatility allows it to fit seamlessly into various dietary regimens, from pre-bedtime snacks to post-workout recovery shakes, making it ideal for anyone looking to enhance their nutrition.
  • Question: Is Glycine Powder safe for everyone?

    Answer: Glycine Powder is generally considered safe for most individuals when consumed at recommended doses. However, people with certain medical conditions, pregnant or nursing women, and those taking medications should consult their healthcare provider before starting any new supplement. This precaution ensures that any possible interactions or contraindications are adequately addressed, promoting a safe and beneficial experience.
  • Question: What should I look for when choosing a Glycine Powder product?

    Answer: When selecting a Glycine Powder, look for products that are free from artificial additives, fillers, or allergens, ensuring they are of high quality. Reading customer reviews can provide insight into taste and effectiveness. Additionally, third-party testing for purity can provide assurance that you are purchasing a product that meets high safety and quality standards, allowing you to invest your health wisely.
  • Question: Are there any side effects associated with Glycine Powder?

    Answer: Glycine Powder is well-tolerated by most individuals; however, some may experience mild side effects such as stomach upset, nausea, or diarrhea, especially when taken in higher doses. It is advisable to start with a lower dose to assess tolerance before gradually increasing. If any unusual symptoms occur, discontinuing use and consulting a healthcare professional can help ensure your safety and well-being.
  • Question: How should I store Glycine Powder?

    Answer: To maintain the freshness and effectiveness of Glycine Powder, store it in a cool, dry place, away from direct sunlight and moisture. Keeping it in an airtight container helps prevent clumping and degradation, ensuring that the product remains as potent as possible. This storage practice is essential not only for preservation but also for convenience, allowing you to access it easily whenever needed.
  • Question: Can Glycine Powder help with anxiety or stress relief?

    Answer: Yes, Glycine Powder has been found to have calming effects on the brain. By balancing neurotransmitters, it can help mitigate feelings of anxiousness and tension. Many users report that regular intake helps them feel more relaxed and less overwhelmed, making it a favorite among those dealing with daily stressors or preparing for high-pressure situations like presentations or deadlines.
  • Question: Where can I buy Glycine Powder 3,000 MG Restful Sleep & Nervous System Support (8 oz./75 Servings) in Bangladesh?

    Answer: You can purchase Glycine Powder 3,000 MG Restful Sleep & Nervous System Support (8 oz./75 Servings) conveniently from Ubuy. Ubuy offers a wide selection of health supplements, ensuring you can find exactly what you need with ease. Their user-friendly platform makes it simple to discover products that promote your well-being seamlessly.

Nutritionist's Take

Glycine Powder, providing 3,000 mg per serving, is recognized by nutritionists for its potential benefits in promoting restful sleep and supporting the nervous system. Glycine is an amino acid that may enhance sleep quality by lowering body temperature and facilitating calmness. Additionally, it is known to possibly improve cognitive function and support overall mental health. The ingredient quality appears to be high, assuming it is free from fillers and additives. However, consumers should be cautious of its health claims, noting that individual responses to glycine can vary. Potential drawbacks include gastrointestinal discomfort in sensitive individuals. Moreover, while it can be suitable for various dietary needs (vegan, gluten-free), it's essential for consumers to consult with a healthcare provider, especially if they have existing health conditions or are on medication. Overall, when used properly, Glycine Powder can be a beneficial supplement for those seeking sleep and nervous system support.

The Vitamin Shoppe Sleep Supplements Editorial Review

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Pros

  • Promotes restful sleep
  • Supports nervous system health
  • Easy to mix with beverages
  • High dosage per serving (3,000 mg)
  • Natural ingredient with minimal side effects

Cons

  • Taste may not appeal to everyone

Product Price History

Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
  • Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.