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Item #:
45939976
Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health Paperback October 2, 2017
Item #:
45939976
BDT 3284
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Pelvic Liberation will take you through eye-opening reflections to help you overcome cultural and historical influences that have impaired every woman's health.
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What Stands Out
Holistic Approach
Combines yoga, self-inquiry, and breath awareness to promote pelvic health, offering a comprehensive method for enhancing physical and emotional well-being.
Empowerment Focus
Encourages self-exploration and personal empowerment, enabling readers to gain deeper awareness of their bodies and addressing pelvic issues with confidence.
Practical Exercises
Includes easy-to-follow exercises and techniques that can be easily integrated into daily routines, making pelvic health accessible for everyone.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Yoga Practitioners
Individuals practicing yoga can enhance their understanding of pelvic health through specialized techniques and exercises in this book.
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Pelvic Pain Sufferers
People experiencing pelvic pain may find relief and healing strategies that integrate yoga and self-inquiry practices.
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Health Professionals
Therapists and health professionals seeking to expand their knowledge on pelvic health treatments will benefit from its comprehensive approaches.
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Beginners in Yoga
Total beginners might struggle with the more advanced concepts without prior yoga experience, making it less effective initially.
Product Description
Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health Paperback October 2, 2017
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Customer Questions & Answers
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Question:
What is Pelvic Floor Yoga?
Answer: Pelvic Floor Yoga includes specific yoga postures and breathing techniques aimed at healing and awakening the female pelvis. -
Question:
Who can benefit from reading this book?
Answer: The book is designed for every woman, yoga instructors, and women's health professionals seeking to improve their knowledge of pelvic health. -
Question:
What topics does Pelvic Liberation cover?
Answer: It covers key yoga practices, personal reflections on pelvic health, and discussions aimed at overcoming cultural and historical barriers.
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BDT 3284
Order now and get it around Monday, August 03
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Includes detailed explanations of key yoga postures.
- Features breathing practices designed for pelvic health.
- Introduces Pelvic Floor Yoga for healing body and mind.
- Normalizes the conversation about pelvic health.
- Provides insights for women, yoga instructors, and health professionals.
- Combines humor and therapeutic focus for an engaging read.
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