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Item #:
220423353
NOW Foods Sports Nutrition, ZMA Zinc, Magnesium and Vitamin B-6, Enhanced Absorption, Sports Recovery*, 90 Capsules
Item #:
220423353
BDT 3502
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ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote exercise recovery.
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Product Details
| Item Weight | 0.25 lbs (110 grams) |
Product Description
NOW Foods Sports Nutrition, ZMA Zinc, Magnesium and Vitamin B-6, Enhanced Absorption, Sports Recovery*, 90 Capsules
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What are ZMA supplements and how do they work?
Answer: ZMA supplements, like NOW Foods Sports Nutrition ZMA, combine Zinc, Magnesium, and Vitamin B-6. These ingredients support muscle recovery, enhance sleep quality, and regulate hormone levels. Zinc plays a crucial role in protein synthesis and testosterone production, while Magnesium aids in muscle relaxation and recovery post-exercise. Vitamin B-6 contributes to energy metabolism, making this blend especially beneficial for athletes and fitness enthusiasts. Incorporating ZMA into your routine can improve sleep quality, leading to better overall recovery and performance. -
Question:
Can I take NOW Foods ZMA with other supplements?
Answer: Yes, you can safely take NOW Foods ZMA alongside other supplements, but it’s essential to monitor your total mineral intake. Since ZMA contains Zinc and Magnesium, ensure that your dietary sources and any additional supplements do not exceed recommended doses. Many athletes combine ZMA with protein powders, pre-workouts, or amino acids to enhance recovery and performance. Always consult with a healthcare provider if you’re unsure about interactions, especially if you have existing health conditions. -
Question:
Is NOW Foods ZMA beneficial for sleep?
Answer: NOW Foods ZMA is designed to enhance sleep quality, making it an excellent choice for those struggling with restfulness after workouts. Magnesium is known for its relaxing properties, which can help reduce muscle tension and anxiety, promoting a deeper sleep. Both Zinc and Vitamin B-6 play roles in regulating sleep cycles and overall wellbeing. Regular use may contribute to improved recovery, leading to better performance in workouts while ensuring you feel more rested each morning. -
Question:
Who should take ZMA supplements?
Answer: Athletes, bodybuilders, and individuals engaged in rigorous exercise may greatly benefit from ZMA supplements like NOW Foods ZMA. If you are training intensely and want to support muscle recovery, hormonal balance, and improved sleep, ZMA can serve as a valuable addition to your regimen. It's particularly helpful for athletes looking to maximize their recovery periods. Even those who lead active lifestyles but may not engage in competitive sports can find this supplement beneficial. -
Question:
Are there any side effects of taking ZMA?
Answer: While NOW Foods ZMA is generally well-tolerated, some individuals may experience mild side effects such as gastrointestinal upset or drowsiness, particularly if taken in excess. It's important to adhere to the recommended dosage to minimize any potential discomfort. Drinking plenty of water and consuming the supplement on a full stomach can also help mitigate side effects. If you have existing health conditions or are taking medication, consult your healthcare provider to ensure it's safe for you. -
Question:
Can women take NOW Foods ZMA?
Answer: Absolutely, women can safely take NOW Foods ZMA supplements. The formulation is designed to support recovery and overall health, regardless of gender. It can be particularly beneficial for active women looking to enhance their athletic performance, promote better sleep, and recover effectively from workouts. As with any supplement, it’s advisable for women to consult with a healthcare professional before starting to determine personal dietary needs and any potential interactions with other supplements. -
Question:
How do I take NOW Foods ZMA for optimal results?
Answer: For optimal results, take NOW Foods ZMA on an empty stomach, about 30 to 60 minutes before bedtime. This ensures better absorption of Zinc and Magnesium, which are crucial for improving sleep and recovery. It’s recommended to avoid high-calcium foods or supplements around the same time, as calcium may inhibit Zinc absorption. A great routine would be to take ZMA after your evening meal, allowing the minerals to work in your system overnight while you rest and recover from your workouts. -
Question:
What is the recommended dosage for NOW Foods ZMA?
Answer: The recommended dosage for NOW Foods ZMA is typically 3 capsules per day, taken on an empty stomach before bedtime. This dosage ensures that you receive an effective amount of Zinc, Magnesium, and Vitamin B-6 to support recovery and sleep quality. It's essential to follow the instructions on the label and consult a healthcare provider if you're considering changes or adjustments to this regimen, especially if you are currently taking other supplements. Consistency is key for achieving the best results. -
Question:
What makes NOW Foods ZMA different from other ZMA supplements?
Answer: NOW Foods ZMA stands out due to its enhanced absorption formula, ensuring that the body effectively utilizes the Zinc and Magnesium it contains. This can lead to improved recovery and performance benefits compared to other ZMA supplements. The inclusion of Vitamin B-6 also complements these minerals by aiding in energy metabolism. NOW Foods has a reputation for quality, with rigorous testing to ensure the product is free from contaminants, which can be particularly important for athletes and health-conscious consumers. -
Question:
Where can I buy NOW Foods Sports Nutrition, ZMA in Bangladesh?
Answer: You can conveniently purchase NOW Foods Sports Nutrition, ZMA Zinc, Magnesium, and Vitamin B-6 from Ubuy in Bangladesh. Ubuy offers a user-friendly platform where you can find this product along with a wide range of other health and wellness supplements. With a simple search on Ubuy, you can explore various buying options and enjoy the conveniences of online shopping from anywhere in Bangladesh.
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
16 June 2026 · via Trustpilot
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“Not madly expensive like I thought, and much quicker than promised.”
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6/7/2026 · via Trustpilot
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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BDT 3502
Order now and get it around Saturday, July 11
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Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Combination of zinc, magnesium, and vitamin B-6
- Maximizes absorption and promotes exercise recovery
- Ideal supplement for replenishing minerals after physical activity
- Comprehensively tested for purity and effectiveness
- NPA A-rated GMP certification for quality assurance
- Packaged in the USA by a family-owned company since 1968