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Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)
BDT 1873
Price Details
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Experience the ultimate personal massage tool with the Kieba Trigger Point Therapy Massage Lacrosse Balls.
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What Stands Out
Product Details
- Self myofascial release eliminates muscle knots and tension
- Trigger point therapy massage lacrosse balls relieve sore and tight muscles
- Easy to use by simply leaning on the massage ball and using bodyweight
- Can be used while sitting on any chair, laying in bed, on the floor, or on a yoga mat
- Durable and made of 100% solid rubber construction
- Perfect for sports practice and as a chew toy or fetch ball for pets
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 2.5 x 2.5 x 2.5 inches (6.4 x 6.4 x 6.4 cm); 5.1 ounces (144.59 grams) |
| Item model number | SM-0700 |
| Date First Available | November 11, 2015 |
| Manufacturer | Kieba |
| Target Use Body Part | Whole Body |
| Power Source | Manual |
| Other Special Features of the Product | Height Adjustable, Portable |
| Massager Form | Massage Ball |
| Specific Uses For Product | Home, office, gym, seating, bed, floor, yoga mat |
| Product Benefits | Tension |
| Is Product Cordless | Yes |
| Product Grade | Home |
| Water Resistance Level | Not Water Resistant |
| Massage Therapy Technique | Compression |
| Brand Name | Kieba |
| Model Name | 1118-GY |
| Model Number | SM-0700 |
| UPC | 860010067000 |
| Manufacturer Part Number | 1118-BR |
| Unit Count | 1.00 Count |
| Item Dimensions L x W x H | 2.5"L x 2.5"W x 2.5"H (6.4 x 6.4 x 6.4 cm) |
| Color | Blue and Red |
| Style Name | Modern |
| Form Factor | spherical |
| Material Type | Rubber |
| Package Weight | 1.0000 Pound |
Who Should Buy?
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Athletes
Great for athletes needing muscle recovery and relief from soreness after intense workouts or sports activities.
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Physical Therapists
Useful for physical therapists to assist clients with myofascial release and trigger point therapy techniques.
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Yoga Practitioners
Beneficial for yoga practitioners looking to enhance their practice by releasing muscle tension and improving flexibility.
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Chronic Pain Sufferers
Individuals with chronic pain may find this product too intense or inappropriate for their specific conditions.
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Children
Not ideal for children due to the firmness and potential discomfort during self-myofascial release practices.
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Sensitive Individuals
People with sensitive skin or muscle conditions might find the balls too hard for effective use.
Product Description
Customer Questions & Answers
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Question:
What are Kieba Massage Lacrosse Balls used for?
Answer: Kieba Massage Lacrosse Balls are designed for myofascial release, trigger point therapy, and easing muscle knots. These firm balls help target tight areas in muscles and fascia, effectively relieving tension and pain. By rolling the balls over specific trigger points, users can promote blood circulation and enhance flexibility. Whether you're a yoga enthusiast looking to deepen your practice or someone who has an active lifestyle, these balls can be incorporated into your warm-up or post-workout routine, providing relief and extending your range of motion. -
Question:
How do I use Kieba Massage Lacrosse Balls for effective therapy?
Answer: To effectively use Kieba Massage Lacrosse Balls, start by identifying tense areas in your body. Place the ball against a wall or on the floor and gently lean into it, using your body weight to apply pressure. Roll the ball slowly over the tight spots, holding for 20-30 seconds on each trigger point. This technique helps break up knots and improves muscle elasticity. Ideal for both beginners and experienced users, this method can enhance recovery and improve overall flexibility during yoga sessions or after strenuous workouts. -
Question:
Are Kieba Massage Lacrosse Balls suitable for everyone?
Answer: Yes, Kieba Massage Lacrosse Balls can be suitable for most people, including athletes, fitness enthusiasts, and those seeking relief from muscle tension. However, individuals with certain injuries or chronic pain conditions should consult a healthcare provider before beginning muscle release techniques. The firm texture offers varying pressure levels, making them versatile for different body types and pain sensitivities. The balls can be an excellent addition to physical therapy practices or home routines, catering to both preventive care and muscle recovery. -
Question:
What is the difference between lacrosse balls and regular massage balls?
Answer: Kieba Lacrosse Balls are specifically designed to have a firmer density compared to traditional massage balls, which allows them to penetrate deeper into muscle tissue. This firmness is beneficial for effectively addressing tight knots and trigger points. Additionally, lacrosse balls are typically smaller, giving them the ability to target smaller areas like the feet and shoulders. Whether you are looking to release tension after a long day or enhance your performance in sports, these lacrosse balls offer a unique approach compared to standard massage tools. -
Question:
Can I use Kieba Lacrosse Balls for yoga therapy?
Answer: Absolutely! Kieba Lacrosse Balls are perfect for yoga therapy as they help improve flexibility and alleviate muscle tension. Incorporating the balls into your yoga routine allows you to target specific areas of discomfort or tightness before or after poses. They can be used to release tension in the back, hips, and feet, enhancing your overall practice. Using these balls will help you achieve greater body awareness and make your yoga sessions more enriching by enabling deeper stretches and relaxation. -
Question:
How do I clean my Kieba Massage Lacrosse Balls?
Answer: Cleaning your Kieba Massage Lacrosse Balls is simple and straightforward. You can wipe them down with a damp cloth or sponge using mild soap and water. For deeper sanitization, a mixture of vinegar and water can be used to wipe the surface. Avoid using harsh chemicals as they may damage the material. Keeping your balls clean ensures they remain hygienic and in good condition for prolonged use. Ideal for shared spaces, this routine is perfect for ensuring a safe and enjoyable massage experience. -
Question:
What colors do Kieba Massage Lacrosse Balls come in?
Answer: Kieba Massage Lacrosse Balls come in a vibrant set of green and yellow colors. These colors not only add a fun visual element, but they also help in easily distinguishing between the two balls for various therapy applications. Users can choose to use one color for specific muscle groups or incorporate both for a varied approach. The aesthetic appeal, combined with functional effectiveness, makes these balls a stylish addition to your fitness routine or physical therapy tools. -
Question:
How firm are the Kieba Massage Lacrosse Balls?
Answer: Kieba Massage Lacrosse Balls are designed to be firm yet comfortable enough to provide effective myofascial release. The firmness level is ideal for targeting deep muscle tissue and tight knots, making them suitable for both moderate and intense pressure applications. Users can gauge how much pressure to apply, ensuring they do not cause undue discomfort while still achieving effective therapy. Whether engaging in a light massage or applying more intense pressure post-workout, these balls adapt to your specific needs. -
Question:
Can these balls be used for self-massage?
Answer: Yes, Kieba Massage Lacrosse Balls are perfect for self-massage techniques. Users can easily control the amount of pressure applied by adjusting their body weight. This makes them versatile for self-therapy, allowing individuals to focus on their own muscular tension at their own pace. This flexibility allows you to release muscle tightness in the back, hips, and neck, making it beneficial for anyone from office workers to athletes. Utilizing these balls as part of your self-care routine can promote relaxation and alleviate stress. -
Question:
Where can I buy Kieba Massage Lacrosse Balls in Bangladesh?
Answer: You can purchase Kieba Massage Lacrosse Balls from Ubuy in Bangladesh. Ubuy offers a convenient and reliable platform for acquiring various wellness products. By navigating to their website, you can find the Kieba set of two firm balls available in vibrant green and yellow, ideal for myofascial release and trigger point therapy. Ubuy is known for providing a seamless shopping experience, ensuring you have easy access to this beneficial product.
Nutritionist's Take
Massage lacrosse balls are designed primarily for myofascial release and trigger point therapy rather than for nutritional purposes. They can be beneficial for muscle recovery and pain relief, helping to alleviate muscle knots and improve flexibility. Many nutritionists appreciate the role of self-myofascial release in overall health, as it can enhance blood flow and potentially optimize muscle function. However, these benefits are physical rather than nutritional. While they are a practical tool for athletes and individuals looking to support muscle health, they do not contain any nutritional ingredients and are not a suitable option for dietary needs. Users should be cautious not to overuse them, as improper application can lead to bruising or discomfort. Overall, while not a food product, they can contribute positively to one's health regimen when used correctly alongside a balanced diet.
Kieba Massage Balls SM-0700 Editorial Review
The Kieba Massage Lacrosse Balls are a great tool for post-workout recovery, tight muscles, trigger point therapy, muscle knots, and yoga therapy. They are solid and very hard, barely giving at all when you press your fingers into them, and bounce well on a hard surface. One ball is placed on the floor, and the user lays down on them face-up, slowly moving their body along the floor, which causes the balls to move down their spine. The balls are made of firm rubber, so they don't compress too much under pressure, but they're also not too hard. They can be used to release subcutaneous nodules, deep trigger points, myofascial release, and drain lymphatic channels. They are also effective in relaxing muscles and removing knots. There is no documentation with the therapy balls, but instructions can be provided by a physical therapist. The balls do not smell bad and are about the same firmness.
Customer Reviews & Ratings
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5 Star
82%
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4 Star
12%
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3 Star
4%
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2 Star
1%
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1 Star
1%
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Pros
- Great tool for post-workout recovery, tight muscles, trigger point therapy, muscle knots, and yoga therapy
- Solid and very hard, barely giving at all when you press your fingers into them
- Bounce well on a hard surface
- Made of firm rubber, so they don't compress too much under pressure, but they're also not too hard
- Effective in relaxing muscles and removing knots
- Can be used to release subcutaneous nodules, deep trigger points, and drain lymphatic channels
Cons
- There is no documentation with the therapy balls, but instructions can be provided by a physical therapist
Platform Trust & Buyer Confidence
“The product received very good packaging & safe…Thank You”
“Accurate delivery timing given”
“Not madly expensive like I thought, and much quicker than promised.”
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
Product Price History
Important information
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BDT 1873
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Features & Benefits
- Roll away knots and tension in multiple areas of the body
- Trigger Point Therapy - Myofascial Release
- Relieves Muscle Knots and Tight Muscles
- Recovery and Rejuvenation of Sore Muscles
- Relieves Stress and Tension
- Alleviates Cramps and Kinks
- Generates Blood Flow and Increases Flexibility
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