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Item #:
1855067
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Item #:
1855067
BDT 2028
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To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.
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What Stands Out
Empathy Insights
Offers an in-depth understanding of empathy, helping readers harness their sensitivity as a strength rather than a burden for better relationships and self-acceptance.
Coping Strategies
Provides practical coping mechanisms specifically designed for highly sensitive individuals to manage overwhelming situations effectively, promoting emotional well-being and resilience.
Expert Guidance
Written by a psychologist, the book combines professional insights and relatable anecdotes, making it a reliable resource for navigating life as a highly sensitive person.
Product Details
- National bestseller book for highly sensitive people by clinical psychologist Elaine Aron
- Provides self-assessment tests to identify sensitivities and tips to reframe past experiences
- Offers insight into how high sensitivity affects work and personal relationships
- Includes information on dealing with over-arousal, medications, and techniques for enrichment
- Comes with a workbook and other related titles addressing high sensitivity in children and relationships
- Based on years of research and interviews to change how individuals see themselves and the world around them
| Publisher | Broadway Books |
| Publication date | June 2, 1997 |
| Edition | Reprint |
| Language | English |
| Print length | 251 pages |
| ISBN-10 | 0553062182 |
| ISBN-13 | 978-0553062182 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 5.46 x 0.71 x 8.27 inches (13.9 x 1.8 x 21 cm) |
Who Should Buy?
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Sensitive Individuals
Ideal for those who identify as highly sensitive and seek to understand their emotional responses and challenges.
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Mental Health Seekers
Beneficial for individuals looking for coping strategies to deal with anxiety, depression, and emotional overwhelm.
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Supportive Relationships
Useful for friends and family wanting to understand and support highly sensitive individuals in their lives.
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Non-sensitive People
May not resonate with individuals who do not identify as sensitive or struggle with emotional depth.
Product Description
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
About This Item
Are you someone who feels overwhelmed by the hustle and bustle of everyday life? Do you find yourself more affected by sensory stimuli than others? If so, "The Highly Sensitive Person: How to Thrive When the World Overwhelms You" is the book for you. Written by renowned author and psychologist Dr. Elaine N. Aron, this bestselling paperback edition provides valuable insights and practical tips on how to navigate life as a highly sensitive person.
Dr. Aron's expertise in the field has made her a leading authority on the subject, and her book has become a go-to resource for individuals seeking to better understand and embrace their sensitivity. "The Highly Sensitive Person" offers a comprehensive exploration of the trait of high sensitivity, providing readers with a deeper understanding of how their unique wiring affects their experiences and interactions with the world. This book covers a wide range of topics, including self-care, relationships, work, and even parenting, making it a valuable resource for individuals in various life stages. Designed to be both informative and empowering, this book provides practical strategies for managing overstimulation, setting boundaries, and embracing your sensitivity as a strength rather than a weakness.
Dr. Aron's compassionate and knowledgeable approach ensures that readers feel understood and supported throughout their journey of self-discovery. Whether you're a highly sensitive person yourself or simply want to learn more about this trait to better understand and support someone in your life, "The Highly Sensitive Person: How to Thrive When the World Overwhelms You" is a must-read. Join the millions of individuals who have found solace and guidance within its pages. Don't miss out on this opportunity to invest in your well-being.
Purchase "The Highly Sensitive Person: How to Thrive When the World Overwhelms You" today and embark on a transformative journey towards embracing your sensitivity.
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Applied Psychology Editorial Review
This book provides a voice and vocabulary for highly sensitive individuals (HSPs) to articulate their experiences. It offers strategies to manage sensitivity and not use it as a crutch. The social skills and spiritual sections may not resonate with all readers. While the book is relatable, some find it difficult to read and lacking in substance.
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Pros
- Provides a voice and vocabulary for highly sensitive individuals
- Offers strategies to manage sensitivity
- Relatable to many readers
Cons
- Social skills section may not resonate with all readers
Product Price History
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BDT 2028
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